Fresh Vegetables are an essential part of a healthy diet. Learn about Ontario fresh vegetables including their vitamin content per serving, and many other interesting facts.
Cooking with fresh vegetables is fun and very healthy. Foodland Ontario offers a variety of delicious recipes for salads, main courses, stews and soups that use fresh vegetables.
Hey Kids! Did you know that eating certain vegetables can help you see better at night? Or, that vegetables like peas and asparagus actually help keep your bones and teeth healthy? Check out the VeggieMania dream team made up of vegetables grown right here in Ontario.
Nature’s most powerful medicine, fruits and vegetables, are low in calories, high in complex carbohydrates, contain no cholesterol and almost no fat.
Fresh Vegetable Growers of Ontario is committed to promoting the development, sale and export of agricultural produce and provide educational opportunities related to agriculture and rural life.
Ag Business Centre
120 Main St. E, Ridgetown ON N0P 2C0
519-674-1500 Ext.63592