Vegetable Facts

Beets with green tops

Beets

Beets are a highly versatile vegetable

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Broccoli

Fresh broccoli is delicious raw or cooked.

group of green brussel sprouts

Brussel Sprouts 

Brussel Sprouts resemble small cabbages but are never eaten raw.

Cross section of a cabbage

Cabbage

Cabbage is a hardy vegetable that is available in various shades of green, as well as red or purple varieties

Bunch of 6 carrots with green tops

Carrots

Carrots are a naturally sweet and make an ideal snack food.

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Cauliflower

Cauliflower is most nutritious raw.

Green Bean Plant

Green Beans

Also referred to as snap beans, or string beans.

Pods of Peas

Peas

After shelling, peas can be eaten raw or cooked.

Head of spinach

Spinach

Young, tender spinach leaves are delicious raw or cooked

Group of green, red and purple bell peppers

Sweet Bell Pepper

Peppers range from green, red yellow and even purple.

Images of tomatoes

Tomatoes

One of the most popular vegetables in North America.

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Fresh Vegetable Growers of Ontario is committed to promoting the development, sale and export of agricultural produce and provide educational opportunities related to agriculture and rural life.

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120 Main St. E, Ridgetown ON N0P 2C0

519-674-1500 Ext.63592